For information about any activities please contact the Centre
on 020 8668 0974.

The regular Centre activities, available 9.00 am - 5.00 pm, are:

Monday

CounsellingReiki, ReflexologyFacial & Nutrition by appointment.
Beauty Treatments (once a month) and Hairdresser (ad-hoc) by appointment.
Yoga
2.30 pm - 4.00 pm (no appointment needed).

Mindfulness Drop In sessions fortnightly (see calendar below for exact dates).

Prostate Cancer Support Group first Monday of each month 10.30 am - 12.30 pm
Creative Writing third Monday of each month 10.30 am - 12.30 pm

Tuesday (Centre open 9 am - 8 pm)

CounsellingHypnotherapyReiki & Reflexology by appointment.
The Tuesday Club with a variety of talks, activities and a healthy lunch 10.30 am - 1.30 pm
Drama 2pm - 4pm
CounsellingReflexology Evening by appointment

Beauty Treatments & EFT once a month (by appointment)

Creative Writing first Tuesday of each month 10.30 am - 12.30 pm
Breast Cancer Support Group third Tuesday of each month 6.30 pm - 8.30 pm

Wednesday

Aromatherapy, Facial & Counselling by appointment.
Tai Chi classes 10.30 am - 12.00 pm (advanced) and 12.15 pm - 1.45 pm (beginners) 
Pilates classes 2.00 pm - 3.00 pm and 3.15 pm - 4.15 pm 
Singing classes 4.30pm - 6pm term time only (from September 2019)

Bowel Cancer Support Group first Wednesday of each month 7.00 pm - 9.00 pm
Ovarian Cancer Support Group second Wednesday of each month 6.30 pm - 8.30 pm
Oesophagus & Gastric Cancer Support Group third Wednesday of each month 6.30 pm - 8.30 pm

Thursday

Aromatherapy, Reflexology, Massage & Counselling by appointment.
Arts and Crafts Group from 10.00 am - 2.00 pm; healthy lunch from 12.30 pm - 1.30 pm

Friday

Reflexology, MassageReiki & Counselling by appointment.

Gentle Yoga (alternate weeks - see calendar below) 2 pm - 3 pm
Joyful Spirit (Ad hoc 6 week courses) 10.30 am - 12 pm by appointment.
Meditation & Relaxation (Ad hoc drop-in classes) 10.30 am - 12 pm

Saturday (Centre open fortnightly 9 am - 1 pm)

CounsellingReikiReflexology & Massage (alternate weeks) by appointment

EFT (by appointment) and Mindfulness Drop In sessions once a month.