CHANGES THERAPIES.pngWhilst the centre is closed due to Covid-19 we can offer a range of online and interactive services to our Members.

To book or for information about  any of the activities please call 020 8668 0974 or email Lizzie Hewitt our Centre Manager: This email address is being protected from spambots. You need JavaScript enabled to view it.


 9e35c880-c792-4a2a-aeba-d8cb63700720.pngTelephone or Video Counselling

The Centre is still offering counselling Monday to Saturday via telephone or video.
Counselling is about helping you to think things through for yourself to find your own answers. It is not always an easy process, as it may mean talking about things you feel uncomfortable about. But it can also be a relief to air these feelings, thoughts and ideas with someone who listens, does not judge and respects your confidentiality.

 

 

 

Distance Reiki54d3f925-cee3-4448-af14-ed6a49b0cb29.png

Distance Reiki can be sent to anyone, anywhere and at any time in the world and enables your Reiki Master to go beyond the limitations of time and space. It expands your practitioner’s ability to transmit spiritual energy beyond physical touch. In other words, it’s a way to offer Reiki without the recipient being in the same room as you. During a distance Reiki session, you will experience the same sensations as you would in person. You might see colours, feel warmth – or even cold – in different parts of your body. At the time of your appointment you should be at home, relaxing, preferably in a room on your own, laying on your bed would be ideal. Make sure no one disturbs you, close your eyes and do nothing.

    

 

GUIDED RELAXATION.png(Virtual) Self-Help Reflexology One to One sessions

Would you like to try some self-help reflexology on your hands? Guided by one of our reflexologists Heidi, you will be shown simple tips and techniques to help promote relaxation, and general well-being. All you need is your hands, a little hand cream and a listening ear.  

 

 

 

91977730_2815059271883118_7773992158398251008_n.pngNutritional Therapy

Telephone and Video Nutritional Therapy is available Monday to Saturday, between 9am and 8pm.
A telephone or video consultation with our Nutritionist is an opportunity to find out which foods are best for you to improve energy, reduce symptoms,
cope with treatment, and help reduce the chances of a recurrence.

More information. 

 


  

groups.png

If you need any help setting up your Zoom account or would like to book Distance Reiki or Counselling please get in touch with Lizzie: This email address is being protected from spambots. You need JavaScript enabled to view it.