Whilst the centre is closed due to Covid-19 we can offer a range of online and interactive services to our Members.
The Centre is still offering counselling Monday to Saturday via telephone or video.
Counselling is about helping you to think things through for yourself to find your own answers. It is not always an easy process, as it may mean talking about things you feel uncomfortable about. But it can also be a relief to air these feelings, thoughts and ideas with someone who listens, does not judge and respects your confidentiality.
Distance Reiki can be sent to anyone, anywhere and at any time in the world and enables your Reiki Master to go beyond the limitations of time and space. It expands your practitioner’s ability to transmit spiritual energy beyond physical touch. In other words, it’s a way to offer Reiki without the recipient being in the same room as you. During a distance Reiki session, you will experience the same sensations as you would in person. You might see colours, feel warmth – or even cold – in different parts of your body. At the time of your appointment you should be at home, relaxing, preferably in a room on your own, laying on your bed would be ideal. Make sure no one disturbs you, close your eyes and do nothing.
(Virtual) Self-Help Reflexology One to One sessions
Would you like to try some self-help reflexology on your hands? Guided by one of our reflexologists Heidi, you will be shown simple tips and techniques to help promote relaxation, and general well-being. All you need is your hands, a little hand cream and a listening ear.
Telephone and Video Nutritional Therapy is available Monday to Saturday, between 9am and 8pm.
A telephone or video consultation with our Nutritionist is an opportunity to find out which foods are best for you to improve energy, reduce symptoms,
cope with treatment, and help reduce the chances of a recurrence.
Scar Therapy with Shirley Iacovou
Scar therapy can help to loosen and release tight scar tissues which in turn helps to reduce discomfort and allows for greater mobility / improved range of movement. It may also help with emotional recovery: accepting changes to the body following surgery.
Online scar therapy is not designed to replace a professional treatment but is aimed to help Members manage their own scars until they are able to receive "hands on" professional treatments.
1 to 1 Help with Computer Basics with Perry
Monday to Friday, between 9am and 8pm. Whether you are new to computers or just want to brush up on your skills, you can book FREE computer tuition online to meet your needs.
How do I used Zoom to speak with my family?
How do I take photos or videos on my smart device?
What can I find out from YouTube?
How do I transfer photos from my mobile to my PC?