PLEASE NOTE: The current NHS / government guidelines regarding the Covid-19 situation is that all non-essential travel and face to face contact should be avoided. In light of the above, the South East Cancer Help Centre is closed but we are offering online and video services as described on our Online Group Therapies and Online One-to-One Services pages.

We will be guided by NHS/government advice as to when our full services will resume.  Thank you for your patience and understanding during this difficult time.


For information about any activities please contact the Centre on 020 8668 0974.

The regular Centre activities are available between 9am - 5pm

Monday

Counselling, Reiki, Reflexology, MassageFacial & Nutrition by appointment.
Manicures and Pedicures (once a month) and Hairdresser (ad-hoc) by appointment.
Yoga
2.30 pm - 4.00 pm.

Mindfulness Drop In sessions fortnightly (see calendar below for exact dates).

Prostate Cancer Support Group first Monday of each month 10.30 am - 12.30 pm
Creative Writing third Monday of each month 10.30 am - 12.30 pm

Tuesday (Centre open 9 am - 8 pm)

CounsellingHypnotherapy & Reflexology by appointment.
The Tuesday Club with a variety of talks, activities and a healthy lunch 10.30 am - 1.30 pm
Drama 2pm - 4pm
CounsellingReflexology Evening by appointment

Manicures and Pedicures & EFT (Emotional Freedom Technique) once a month (by appointment)

Breast Cancer Support Group third Tuesday of each month 6.30 pm - 8.30 pm

Wednesday

Aromatherapy, Reflexology, Massage & Counselling by appointment.
EFT (Emotional Freedom Technique) once a month (by appointment)
Tai Chi classes 10.30 am - 12.00 pm (advanced) and 12.15 pm - 1.45 pm (beginners) 
Pilates classes 2.00 pm - 3.00 pm and 3.15 pm - 4.15 pm 
Singing classes 4.30pm - 6pm term time only

Bowel Cancer Support Group first Wednesday of each month 7.00 pm - 9.00 pm
Ovarian Cancer Support Group second Wednesday of each month 6.30 pm - 8.30 pm
Oesophagus & Gastric Cancer Support Group third Wednesday of each month 6.30 pm - 8.30 pm

Thursday

Aromatherapy, Reflexology, Massage & Counselling by appointment.
Arts and Crafts Group from 10.00 am - 2.00 pm; healthy lunch from 12.30 pm - 1.30 pm
Gentle (Seated) Yoga classes 3 pm - 4 pm

Friday

Reflexology, MassageReiki & Counselling by appointment.
Paracise class 9.30 am to 10.15am
Joyful Spirit (Ad hoc 6 week courses) 10.30 am - 12 pm by appointment.
Meditation and Relaxation (Ad hoc drop-in classes) 10.30 am - 12 pm

Saturday (Centre open 9 am - 1 pm)

CounsellingReikiReflexology, Aromatherapy & Massage (alternate weeks) by appointment
EFT (Emotional Freedom Technique) by appointment

Mindfulness Drop In sessions once a month.