For information about any activities please contact the Centre
on 020 8668 0974.
The regular Centre activities, available 9.00 am - 5.00 pm, are:
Tuesday (Centre open 9 am - 8 pm)
Hypnotherapy, EFT (once a month) & Reflexology by appointment.
Healing (Spiritual) sessions last for 30 minutes, 10.30 am - 12.00 pm (1st 2 Tuesdays of the month)
Wellbeing Cafe with a variety of talks, activities and a healthy lunch 10.30 am - 1.30 pm
Drama 2.00 pm - 4.00 pm
Counselling & Reflexology Evening by appointment
Citizens Advice by appointment
Breast Cancer Support Group third Tuesday of each month 6.30 pm - 8.30 pm
Aromatherapy, Reflexology, Massage, & Counselling by appointment.
Tai Chi classes 10.30 am - 12.00 pm (advanced) and 12.15 pm - 1.45 pm (beginners)
Pilates classes 2.00 pm - 3.00 pm and 3.15 pm - 4.15 pm (NB Time changed since 25/10/17)
Relaxation & Meditation (Ad hoc 6 week courses) 11 am - 12 pm by appointment.
Gentle Yoga (alternate weeks) 2 pm - 3 pm
Saturday (Centre open 9 am - 1 pm)