For information about any activities please contact the Centre
on 020 8668 0974.

The regular Centre activities, available 9.00 am - 5.00 pm, are:

Monday

ReikiFacial & Nutrition by appointment.
Beauty Treatments (once a month) and Hairdresser (ad-hoc) by appointment.
Yoga
2.00 pm - 3.30 pm; no appointment needed.

Prostate Cancer Support Group first Monday of each month 10.30 am - 12.30 pm
Creative Writing third Monday of each month 10.30 am - 12.30 pm

Tuesday (Centre open 9 am - 8 pm)

Counselling, HypnotherapyEFT (once a month), Massage & Reflexology by appointment.
Healing (Spiritual) sessions last for 30 minutes, 9.45 am - 12.15 pm (twice a month)
Wellbeing Cafe with a variety of talks, activities and a healthy lunch 10.30 am - 1.30 pm
Drama 2.00 pm - 4.00 pm
Counselling & Reflexology Evening by appointment
Citizens Advice  by appointment

Breast Cancer Support Group third Tuesday of each month 6.30 pm - 8.30 pm

Wednesday

Aromatherapy, Reflexology, Massage, & Counselling by appointment.
Tai Chi classes 10.30 am - 12.00 pm (advanced) and 12.15 pm - 1.45 pm (beginners) 
Pilates classes 2.30 pm - 3.30 pm and 3.45 pm - 4.45 pm

Bowel Cancer Support Group first Wednesday of each month 7.00 pm - 9.00 pm
Ovarian Cancer Support Group second Wednesday of each month 6.30 pm - 8.30 pm

Thursday

Aromatherapy, Reflexology, Massage, Hypnotherapy & Counselling by appointment.
Arts and Crafts Group from 10.00 am - 2.00 pm; healthy lunch from 12.30 pm - 1.30 pm

Friday

Reflexology, MassageFacial, Reiki & Counselling by appointment.
Mindfulness Meditation 10.00 am - 12.00 am; no appointment needed.

Saturday (Centre open 9 am - 1 pm)

Counselling (every week), Reflexology & Massage (alternate weeks) & EFT (once a month) by appointment.