Counselling is about helping you to think things through for yourself to find your own answers. But it can also be a relief to air these feelings, thoughts and ideas with someone who listens, does not judge and respects your confidentiality.

Reflexology is the study of certain points, or "reflexes", in the feet which correspond to all parts of the body. By using specific techniques of holds and pressures on these reflexes the body is encouraged to achieve a more balanced state.

We consist of body, mind and spirit and when one or all of these parts becomes out of balance a state of dis-ease takes place which can manifest as outward symptoms. Spiritual healing helps to bring you back into balance. 

Hypnosis is a state of deep relaxation and focused concentration. It is an altered state of consciousness into which you allow yourself to enter, with the guidance of a therapist. You are in control at all times and you can come out of the altered state at any time by simply opening your eyes.

Evidence suggests that the level of nourishment of a person diagnosed with cancer can influence the effectiveness of their medical treatments and the way in which they cope with treatments.