South East Cancer Help Centre

Wellbeing Café

Our Wellbeing Cafe is held every Tuesday and hosts a variety of interesting talks and activities as well as a chance for you to chat and socialise. The Cafe also hosts a healthy buffet lunch.

Power Healing is also offered during these sessions without the need for a booking so please come along and have a try.

The Drama Group meets weekly on Wednesday afternoons with a break in the school holidays. It offers participants a range of activities designed to develop their imagination, creativity and drama skills.volunteers who encourage patients to develop their artistic skills.

Art & Crafts

Each week we have a team of volunteers who encourage patients to develop their artistic skills. They can choose between an art workshop, a craft skills workshop or a flowercraft session.

Yoga

Yoga is a wholist practice (The word Yoga means Union) which aims to bring harmony to body, mind and spirit. It is well known that it improves health generally leading to feelings of well being and tranquillity.

Spiritual Healing

In a supportive and uplifting environment, you will have the opportunity to learn and explore various techniques for relaxation, meditation and healing.Through guided meditations and other creative and light hearted exercises you will also be encouraged to listen to your inner self and thus promote confidence and personal growth.

Tai Chi

Tai Chi’s healing power has been well-known in Chinese culture for centuries. It has been used for many disorders, including heart and circulation problems, addictions, arthritis, muscular injuries, asthma and nervous disturbances. Contemporary research has shown a correlation between Tai Chi and enhancement of the immune system.

Choir

The current 16 members have all in some way been affected by cancer and for many this has been an amazing journey. People came along originally out of interest to see what happened and have been inspired and caught along by the joy, excitement and pleasure of creating music